Galloway's Half Marathon Training by Jeff Galloway
- Galloway's Half Marathon Training
- Jeff Galloway
- Page: 216
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781782552208
- Publisher: Meyer & Meyer Sport
Download eBook
Best ebook free download Galloway's Half Marathon Training 9781782552208 by Jeff Galloway
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong.
In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not consume the runner’s time so that they can train successfully while still enjoying other aspects of life.
The author’s successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests.
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The one everyone seemed to prefer was Jeff Galloway's half marathon training plan, but even that advanced too fast for me. NOTE: If you're an experienced runner
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Jeff Galloway. For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the Depth: 12.7mmWidth: 165mmFormat: PaperbackPublisher: Meyer & Meyer Sport (UK) Ltd
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If you have already completed a half marathon and want to get faster, you might consider our. “Customized Training Program” available at JeffGalloway.com under.4 pages
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Jeff Galloway's Run/Walk/Run method has successfully turned hundreds of thousands of regular people into marathoners and half-marathoners.
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The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5k, half marathon, or marathon.Nov 6, 2021 - Feb 27, 2022Ventura Galloway
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The Salt Lake City, Utah Galloway Training Program is a running club open to anyone goal: to run a marathon or half marathon or just get started in running.
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